Ceramides: A Deep Dive into Our Powerhouse Skincare Ingredient


In recent years, ceramides have become a buzzword in the beauty industry. But what are they? Why are they important? How do they enhance skincare products? Let’s find out.

What are Ceramides?

Ceramides are lipids (fats) that naturally exist in the uppermost layers of your skin.

Think of them as the ‘adhesive’ that holds your skin cells together, constructing the ‘shield’ of your skin barrier.

This barrier is integral in keeping out harmful pollutants and microbes while retaining necessary moisture and nutrients. The benefits of ceramides for skin barrier fortification extend to ensuring that it stays resilient and balanced.

What are the Benefits of Ceramides for the Skin?

Ceramides account for about 50% of the uppermost layer of your skin. They are crucial in determining how your skin looks and feels. When ceramide levels are optimal, your skin appears smooth, plump, and moisturised. However, age and exposure to environmental aggressors cause the depletion of these essential lipids.


Ceramides are known to benefit your skin in several ways, including:


Hydration: Ceramides offer exceptional hydrating properties by acting as a water-locking agent. They can draw water into and seal the skin, making them indispensable as moisturising agents. All skin types can discover the extraordinary benefits of ceramides for moisturising skin. But those with dry or sensitive skin will notice their special, transformative power in reducing flakiness and restoring a healthy glow.


Protection: One of the notable benefits of ceramides for the skin is their inherent ability to protect against environmental damage. The skin’s outer layer serves as the first line of defence against damaging elements like UV rays, pollutants, and irritants. Ceramides strengthen this barrier, shielding your skin from any damages, reducing inflammation, and lessening the likelihood of premature ageing.


Anti-ageing: Ceramides in your skin are vital for maintaining its youthful appearance. They enhance the skin’s barrier function, sealing moisture and providing a firm, plump appearance that characterizes younger skin. As we age, these natural ceramides deplete. You may then see wrinkles and dryness, indicating their crucial role in anti-ageing.


Reduced Inflammation: Ceramides bolster the skin’s barrier against external irritants, helping to reduce inflammation. They soothe irritated skin, decrease redness, and are especially helpful in managing and controlling inflammatory skin conditions like eczema and rosacea. This results in healthier and better skin.

How Can You Support Your Skin’s Natural Ceramide Production?

The choices you make every day can significantly impact your skin’s ceramide production. Staying hydrated and maintaining a balanced diet of essential fatty acids contribute to healthy skin. Prioritise skin protection by minimising excessive sun exposure and using sunscreen.


Additionally, be mindful of your skincare regimen: avoid harsh products that strip your skin’s natural oils and ceramides. A healthy skin barrier thrives with a lifestyle that supports its needs. Your skin’s vitality is a reflection of your overall wellness.

Why are Ceramides a Popular Ingredient in Skincare Products?

Because of their fantastic skin benefits, ceramides are now a favourite among skincare brands. You’ll find them in many products, such as moisturisers, sunscreens, and serums, etc.


All of our sunscreens contain ceramide-like molecules along with SPF 40 PA +++ and ingredients such as Patchouli, Turmeric and Licorice—ensuring that the formulations protect your skin in several different ways. Explore our sunscreens Patchouli Glow sunscreen drops, Turmeric Shield sunscreen serum, and Licorice Beam gel sunscreen to discover how ceramides help protect your skin.


What Do You Need to Know about Using ceramides?

Wondering if ceramides are right for you? Let’s clear up some common queries.


  • Can anyone use ceramides?
    Yes, ceramides are great for all skin types as they help to maintain skin health.
  • How often should you use them?
    Daily use can really help your skin.
  • Are there any side effects?
    Ceramides are typically safe and gentle. But doing a patch test when trying out new products is always advisable.

    Related Stories

    The 82°E Guide to Demystifying Self-Care for Men
    Our Holistic Guide to Healthy, Glowing Skin
    How to Approach Your Skincare Routines for Morning vs Night
    Our Comprehensive Guide to Winter Skincare for Different Skin Types
    How to Make Any Trip into a Self-care Retreat
    Quiz: What Does Self-care for Men Really Mean?
    Jay Shetty Opens Up About Self-care for Men in Conversation with Deepika Padukone
    Why We Created The 82°E Man Range: A Conversation With Our R&D Team
    6 Ways Men Can Practice Holistic Self-Care
    How a Shower Ritual Can Do Wonders For Your Mind and Body
    Quiz: Which 82°E Body Care Product is Your Perfect Match?
    Five Ways to Balance Work and Leisure for a Healthy Mind and Body
    How to Commit to Self-Care in Your New Year’s Resolutions
    How to Give Your Eyes a Break with a Daily Digital Detox

    Featured Products

    Skincare Simplified